Creating a meditation space within your home allows you to spend few moments in solace in order to achieve focus, clarity and peace of mind during a hectic day. The space which you set aside for yourself need not be large but private enough to use it only for meditational purpose. It needs to include all the elements that can bring in calmness, serenity and balance. If you’re planning to create your own mediation room, then we are listing down some easy tips that can help you achieve your own personal and peaceful space.
Simplicity is the key
When creating a meditation room, you don’t need to fill it with images or sculptures. The key lies in keeping the space as simple as you can. Make sure the space looks uncluttered and clean. Just a spiritual symbol, soft pillow or mat will do the room for you.
Add a touch of nature
Mediation is all about intimacy with nature. Adding an element of nature helps you to enliven your meditation space. You can place a Bonsai tree or any of your favorite plant to give a touch of nature to your personal space.
Though adding a music system or CD player is not necessary but if you live in a noisy city, a piece of soothing music or chants will certainly bring tranquility and peace. Alternatively, you can add a small fountain in your meditation room. The crisp trickling sound of water will also make the room soothing and serene.
When creating a meditation space for yourself, aroma matters. It not only helps you to stay focused but also fills the space with divine and positive energies. You can put some incense, aromatic oils or candles with meditative scents in the room. Such fragrances will make the room smell good and will create an aura perfect for pondering sessions.
To make your meditation space more personal and cozy, you can add anything that soothes you or calms you down. You can add bells and chimes, statue of Buddha or any artwork that provides you with immense peace and serenity. You can also get the room painted in your favorite colors.
With these easy tips, create your own personal space to conduct meditative sessions that will give a vent to your anxieties and worries. Good luck!