Steam showers have been the rage for a number of years now, and it’s not difficult to see why. Not only do they make your bathroom a true haven from the harsh, rough world out there – they also bring plenty of health benefits. If your bathroom does not have a steam shower yet, it may be time to make that crucial change for the better. Here’s why.
Cold, cold, go away
If you are always finding yourself blowing your nose into a handkerchief or a tissue and are sneezing enough to wake the dead, you may be suffering from allergies. Allergies are the worst bane to humankind, rearing their ugly head most often during the spring and summer. But even if you are one of the lucky ones who only suffer from a cold during the winter season, one of the best cures for your cold is a nice, long shower (with steam, of course).
The steam from a steam shower is a great cure for the common cold and relentless allergies like rhinitis. The thing about steam is that it helps loosen the mucus in your nose and sinuses, which helps unclog your nose and helps you breathe more easily. To make your time in the steam shower even more beneficial, you can also make use of essential aromatherapy oils, such as eucalyptus oil, in order to help ease inflammation. And if you have a cough and chest congestion, time in a steam shower can work the same wonders as well.
Say goodbye to pain and soreness
Stress can show itself in many ways – some of us have headaches and migraines, some of us become constantly irritable, whilst others exhibit their stress by having a lot of tension in their shoulders, necks, and backs. If you have a steam shower in your bathroom, you can relieve stress every day even just by spending a mere five minutes in the shower. The combination of water and steam helps increase your body’s blood flow and, in turn, relieves stiffness and soreness in your joints and muscles. A soothing steam shower can make a big difference in the way you feel at the end of the day. One tip: spend at least ten minutes in your steam shower right before going to bed at night and you’ll have a really great sleep and wake up in the morning feeling refreshed and ready to face the day.
Make your skin soft and supple
Everyone has dry, parched skin during the winter. And yes, there are ways of dealing with this, such as applying moisturising creams and such. But if you want a relatively inexpensive way of making your skin softer and suppler, even during the winter, spend a few minutes in a steam shower and you’ll notice the change right away. The warmth as well as moisture in a steam shower opens up your pores and releases toxins from your body as well. As a result, your skin becomes softer, smoother, and suppler, and you will have a glow that is instantly noticeable.
If you are worried about how much steam showers cost, worry no more – steam showers today, such as the ones from JT Spas (find out more by visiting jtspas need not cost an arm and a leg. In fact, you can find shower cubicles in a wide range of prices, each with easy installation and its own advanced features, including aromatherapy features, audio systems with built in radios and speakers, and a lot more.
Article Submitted By Community Writer
