Mindfulness is the new concept that is taking the world by storm. Its high time to convert the idea into reality and see how it makes an impact in the way we live. Bringing mindfulness into our homes is one of the ways to bring mindfulness from the mind into action. Here are some simple ways of doing it.
1. Caring for the bed:
The bed if made properly will be a welcome sight. It will also have a calming effect on you. It will also slow down your normal frantic morning and it will be another good thing you have done for yourself. It will welcome you after a tiring day.
2. Cleanliness is next to Godliness:
Empty the hampers; this will help you have peace in your mind. Do not resent while doing so, instead enjoy the individual pieces of cloth. An act of personal responsibility and of supreme care, this needs much more than just physical labor.
Rinse the empty bowls and clean your kitchen. A messy and sticky kitchen does add up to the stress and bugs also. After a long and tiring day a clean and fresh kitchen is more than a welcome sight.
A clean and clear home also is hygienic. It effuses positive energy and a place where you long to be after a tiring day.
3. The Front:
Clean the front of the house. Weed the garden, rake the leaves and sweep. This will also be a good workout and doing the repetitive things can also help you meditate in another way. Moreover, a clean front makes your house look good and gives it a fresh and positive feel.
Home is the place you would love to and long to go after a days’ grind to recharge you up. You would surely make it a home sweet mindful home. Don’t forget to add some flowers and plants inside the house. They add fresh air, freshness and a positive energy in the house as well.